How to Beat the Food Coma: Regain Your Energy After Eating
That heavy, sleepy, and unproductive feeling after a big meal? We all know it well. It’s the dreaded “food coma,” officially known as postprandial somnolence. While it might feel inevitable after a satisfying feast, understanding its causes and implementing practical strategies can help you minimize its effects and reclaim your energy. This article explores the … Read more