How Many Calories in One Injera? A Deep Dive into Ethiopian Flatbread Nutrition
Injera, the spongy, slightly sour flatbread, is a staple food in Ethiopia and Eritrea. It’s more than just a carbohydrate source; it’s the foundation of Ethiopian cuisine, serving as both the plate and the utensil for flavorful stews and other dishes. If you’re conscious about your calorie intake, understanding the nutritional content of injera is … Read more