Is Broccoli a Dark Leafy Green? Unveiling the Truth About This Nutritional Powerhouse

Broccoli: it’s a staple on dinner plates, a go-to veggie for health enthusiasts, and a frequent contender in debates about children’s least favorite foods. But where does this cruciferous vegetable truly belong in the grand scheme of nutritional classifications? Specifically, is broccoli considered a dark leafy green? The answer, as with many things in nutrition, … Read more