Is Almond Milk Worse For You? Unveiling the Truth Behind This Popular Dairy Alternative
Almond milk has exploded in popularity over the past decade, becoming a staple in refrigerators across the globe. It’s touted as a healthier, plant-based alternative to cow’s milk, particularly for those with lactose intolerance, allergies, or dietary preferences like veganism. But beneath the glossy marketing and perceived health benefits, a crucial question lingers: Is almond … Read more